Frequently asked questions

Will I fall asleep?

Typically no. In fact I would rather you didnt! Succesful hypnotherapy will require you to be conciuos of what is going on and what is being said. I will ask you to sit up whilst relaxing and emptying your mind. I will help you to do this. All you need to do is listen to what I am saying and follow any instructions.You will not be unconscious but you will be really focused and concentrated on what I am saying to you.

Will you make me do something with which I am not comfortable?

Never. If you are not comfortable and not relaxed the hypnotherapy will not be succesful. All I ask is that you have positive attitude and let me know if you have any concerns.

What costs are involved?

A four session course is £320 including a free half hour assessment and any audio recordings and learning material you may require. Any individual sessions are £85 each.

How many sessions will I need?

Typically four one hour sessions. However, the first session will be an hour and a half as it includes a free half hour assessment. I will also give you homework and teach you how to continue your treatment and progression at home through the use of self hypnosis techniques and/or audio recordings.