Frequently asked questions
Will I fall asleep?
Typically no. In fact I would rather you didnt! Succesful hypnotherapy will require you to be conciuos of what is going on and what is being said. I will ask you to sit up whilst relaxing and emptying your mind. I will help you to do this. All you need to do is listen to what I am saying and follow any instructions.You will not be unconscious but you will be really focused and concentrated on what I am saying to you.
Will you make me do something with which I am not comfortable?
Never. If you are not comfortable and not relaxed the hypnotherapy will not be succesful. All I ask is that you have positive attitude and let me know if you have any concerns.
What costs are involved?
A four session course is £240 including a free half hour assessment and any audio recordings you may require. Any individual sessions are £65 each.
How many sessions will I need?
Typically four one hour sessions. However, the first session will be an hour and a half as it includes a free half hour assessment. I will also give you homework and teach you how to continue your treatment and progression at home through the use of self hypnosis techniques and/or audio recordings.